The way – as in how ; the strike – is always the same.
The way – as in application, what; the anvil – is many.
Purely mental avenues : thinking, opinion…
Body , body awareness, coördination avenues
Concious avenues.
How = open, opening ( no matter what ); setting frame of mind; intention; awareness.
The fruits: ease – of mind and function -, grace, health, fitting.
- Yoga
- Taichi
- Dancing
- running
- singing
- natural voice singing
- functional vocal training
- Voice liberation
- mindfullnes
- painting
- writing
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