As Buddha found, taught there is a way out of misery.
A path to freedom.
I was walking and encountered a building with a gray concrete façade. In me weld up a feeling, thought of ugliness. It’s just a concrete wall and I was rejecting,condemning it.
I stopped and put myself in a neutral open, frame of mind.
- I closed my eyes
- i relaxed
- I let go off the condemnation
- opened my eyes
I then saw it as a warm gray wall.
Victory for me.